Really, what else do you need? No need to fear having an allergic reaction to eggs or mercury or what have you--a great muscle toner, too! ^.~
This picture is from the books my hospital had out at our last visit for pregnant women to take on protecting themselves during flu season. I took it for the pictures, personally.
In all seriousness, though, it is getting to be a bigger issue here. This past Friday, many schools had long, long lines of students waiting to enter as each child had his/her temperature checked to see if any signs of a fever were present. Of course, my students were jealous of those with slight fevers who spent the day at the hospital and went home instead of having to study. Korea really is taking a ton of initiative to do whatever it can to prevent the virus from spreading. It's still getting to be a bit scary, though.
Pictures!
29.5 weeks--Saturday
Like I mentioned in my last post, my schedule changes last week left me a little less motivated to take a picture. This week, we had an appointment after our morning class on Friday, so I came home and just wanted to lie down. Every time I came back home, I changed clothing before I could snap a photo. Thus, I just took one yesterday before heading out for an unsuccessful shopping venture.
As you can see, this is my preferred casual going-out type of outfit. The top picture was taken on the way to HomePlus (sorry, Korea--I do find it a bit ridiculous to wear tons of frills and accessories and 5-inch heels when going to the grocery store), and yesterday was going to Dongdaemun to shop for fabric, which also happily turned into meeting my friend and her family for some kalbi and naengmyeon. Yum!
The baby fairs were different, though. My self-esteem would have been too low in casual wear, so I picked something slightly nicer while still wearing my tennis shoes. ^.~
An Exception
We stopped by our local public health center (보건소) on Friday because Hee Suk had found out about a program the government had just finished that offers families 5,000,000won if their babies are born prematurely (I think it goes more by the weight) to help with medical expenses. He called and asked if there was any way to still enroll, and they called back stating that even though the deadline had passed, they would still allow foreigners to enroll. I don't know if this is the case for every district in Seoul, but it is for ours.
Anyway, we went there and were asked a ton of questions to make sure that I was in good health and whatnot. They also took my hemoglobin level to test for anemia, which came back at 11.2 (the normal range for pregnant women is between 11 and 12). All is well. As part of a nutrition program, we should be receiving a box of food in the near future that includes items like kim ("dried roasted laver") and what have you that is for mom only. Yum!
Growth Spurt
I think our little one has done quite a bit of growing this past week. The biggest sign of this is how hard it is to stay asleep for more than a couple of hours. The past several nights, I've been waking up at almost every hour because my left hip gets sore from sleeping on it. I'm taking this as a sign that my pelvis is ever-widening, which is of course a great thing!
Due to speculation that reclining can encourage a baby to stay breech, I have decided to quit my reclined sleeping cold turkey. (Before, my nights were basically a combination of left side and reclined positions.) How am I supposed to sleep, then? However, sleeping on your right isn't all that great for you, either, because it squashes different organs. So what do I do?
I am still primarily sleeping on my left, but when I need to, I switch to the right. Sometimes, I am able to reposition on the left to something a little more relaxing on my hip, but others, it's better just to switch and just switch back when that hip has had enough as well. We'll see how this develops as time goes by.
Good Baby!
I've tried to figure out this belly mapping stuff to see where baby is positioned, but it leaves me more flustered than anything. One thing I read, though, was that hiccups are a great indicator of where your baby's head is. I think he's been head's down for awhile now again, but this morning, the hiccups were definitely higher up.
I was very sleepy, but I decided to do a cat stretch to try to get him to flip since they are most effective when baby is awake. It worked! I felt the hiccups move to a couple of different spots until they were very low. I am very proud of our little boy.
Yoga
In preparation for starting yoga classes on Wednesday, I decided to find some videos on the internet so I could practice at home. I just do better when I have something to follow. There's a studio in New York called The Prenatal Yoga Center, and they've got three great videos that they offer for free! I do two every day now, and I always feel so good afterwards. It's definitely helping my posture, too, which I need to watch more.
Shopping
I mentioned earlier our unsuccessful shopping venture yesterday. We went to Dongdaemun to go fabric shopping, but most sellers decided to close shop a couple hours early. It was pretty much a waste of time. Like I said, though, our friends wound up out this way, so we were able to enjoy some delicious food together. That's quite alright in my book!
I DID find what I want online. It's a white and blue damask pattern, but unfortunately, the fabric is only apparently 44" wide, and I need 52". I could have a border around it, but I don't know about that. Otherwise, I could piece it together to make it look continuous. It would involve one extra seam for each of the long sides, but it might look alright. We'll see. I'm also open to a toile design of the same color scheme, but anything I've found comes with designer price tags (it's the perfect width, though!).
Thank you!
Thank you, Kate 이모! This outfit is perfect since our little one's middle (Korean) name means "peace," and what a great addition to the tiny little library we have started (read: to the only other baby book we've purchased)!
We received this quite some time ago, but I have never showcased it. My dear friend gave this to us, and it's perfect! Well, there is one problem--Appa says 50 cents is far too cheap. Thanks for all the kindness you've shown us!
**If anyone is wanting to ship something to us, even if you have our address in English, PLEASE ask for a Korean address label. It makes an incredibly huge difference in ensuring that the package gets to us and arrives within a timely matter. (For those wondering, no, you do NOT need an English address label--just the city and country need to be in English, which I have included on the label.**
Getting Sassy
I'm not much of one for snarky baby wear, but this onesie was just SO me that I couldn't resist (plus, it was on clearance!). In case it is difficult to make out the text, it reads, "Pinch me one more time I'll break your finger!"
Aww...
As Appa was leaving the house today, I kissed him goodbye and walked away from the door just in case there were other people in the hallway (I was not in presentable condition). Before he would leave, though, he had me come back so he could talk to our son and rub my belly, telling him he'd be back a little later. I just about cried after that, it was so sweet. He really loves our little one so incredibly much. We are truly blessed.
Anyway...
That should about do it for now! Hopefully, Appa will be back soon so that we can scout out a good shabu shabu place to eat at tonight. All is well over here, and I am very excited that we are just days away from the 30-week mark--that's huge! Just a little over 2 months to go!
Prayer
Lord, the past couple of weeks have been filled with so many announcing the arrival of their new little ones, but they have also been filled with many stories of loss. I pray for those who are experiencing joy, that they never take their blessings for granted and that their families continue to thrive. For those suffering through loss, I pray for their healing and that they might be comforted by the promises You have made to hold them and bless them greatly, that You will always be by their sides. Please hold all of these people tightly, my King, for You are so able and mighty.

This weekend is the
We found a baby bathtub that isn't just about the size of a regular bathtub and is a decent price! (They are pretty huge here!)
Next weekend is the couple's prenatal yoga and massage class.
We met the yoga instructor today and decided to go ahead and sign me up for the fall session of prenatal yoga. I am so excited to finally be taking a yoga class, nevertheless a prenatal one! It will definitely help keep me motivated. It does mean having to change one of my classes around a bit, but this is more important to me.
Our Sophrology class is also next month and will go for three Saturdays. Things are really moving along now!